This special 5 week course is designed specifically for those with limited mobility due to age, arthritis, joint problems, obesity, injury.
Learn yoga postures (asana) in a supported way specifically for your particular condition under the guidance of Nicole, certified in Iyengar Yoga (Level JI3) to teach Therapy.
A limited number of places are available to ensure personal attention to your particular issues. Full details of your complaints will be required prior to attendance at your first therapy class. Previous students and new students welcome. This course is for those looking for an accessible way in to postures, which may be difficult in larger general classes.
PLEASE NOTE: This course is open to enrolled Therapy Yoga Course participants only. It is a specialised class and is not open to casual attendance or memberships.