Restorative & Pranayama - Special 2hr Class

Relax and renew at this special Sunday afternoon class. Learn the techniques and enjoy the benefits and quietude that comes with extended pranayama practice. Restore body and mind and find a stillness within. Learn how to practice Restorative Yoga and Pranayama the Iyengar way in this special 2hr class with Nicole. Includes afternoon tea. 2pm - 4pm Sunday 9th December.



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