Full Moon Sound Bowls & Restorative Asana

Incorporating restorative asana practice spend some time resting with the resonant tones of singing bowls in acknowledgement of the full moon. 

This quiet sound experience offers an opportunity to settle, observe, and absorb the effects of practice, bringing attention to stillness, breath, and the changing rhythms reflected in both nature and ourselves.

Absorb deeper within during this extended 90 min session.