Paula

Paula began her Iyengar yoga practice in 2015 at Yoga Path, Newport. Initially seeking a physical practice to support the demands of full‑time work and motherhood, she soon discovered something far deeper — a discipline that nourishes the whole being. Through consistent practice, she found growth, steadiness and gratitude that naturally extended beyond the mat into daily life.

 

Driven by a desire to deepen her understanding, Paula undertook teacher training under the guidance of Nicole Schroeter. She became a certified Level 1 Iyengar Yoga Teacher in 2026 and continues to approach the practice with curiosity, gratitude and dedication.