Term 2 Level 1 Iyengar Yoga Course
with Tom

Level 1 Classes are the next step up from Beginners Yoga Classes.  It is a good idea to complete the Beginners Yoga Course to prepare for the Level 1 course and classes.

In Level 1 classes we:

► learn more about the integration of breath awareness in Hatha Yoga

► explore yoga asana in greater depth

► and examine the potential for a slightly more challenging practice

The classes are well rounded and enjoyable as we present yoga at a progressive experience to help students understand their practice as it evolves. Attendance is encouraged by Term course though casual attendance is very welcome.

Join the course and attend 10 classes during the term, ideally during the same timeslot each week though you can come to another Level 1 Course class on at a different timeslot on occassion if you require flexibility during the term.