Yoga Basics
February 16 (Saturday) at 8:00 am

Instructor
Nicole
Class length
1 hour 15 minutes
Understand the fundamentals of a well rounded yoga practice by focusing purely on Yoga Basics. 

Develop physical fitness, flexibility, breath awareness and mental wellbeing. 

Reinforce the fundamental elements of what you are  learning in your yoga course classes.

This is a weekly casual class. It is also free for all Beginners Yoga Course and Intro Level 1 Course participants.

Sorry - that class has already taken place!