Yoga Basics
November 24 (Saturday) at 8:00 am

Instructor
Tom
Class length
1 hour 15 minutes
Understand the fundamentals of a well rounded yoga practice by focusing purely on Yoga Basics. Develop physical fitness, flexibility, breath awareness and mental wellbeing. This is a weekly casual class. It is also free for all Beginners Yoga Course and Intro Level 1 Course participants.

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