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Yoga Basics
with Nicole

November 24 (Saturday)
at 8:00 am

Class length
75 minutes

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Understand the fundamentals of a well rounded yoga practice by focusing purely on Yoga Basics. Develop physical fitness, flexibility, breath awareness and mental wellbeing. This is a weekly casual class. It is also free for all Beginners Yoga Course and Intro Level 1 Course participants.

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