Led Practice Saturday
with Nicole

Draw on your knowledge of the asana (posture) and be present in the asana with fewer instructions than a regular class. This gives you an opportunity to work in the asana to your ability.

You are then given the time and a quiet space to inhabit that space. It provides you with the freedom to really be in the asana.

Attend on your 5 or 10 Class Pass, Annual Membership, or grab a Single Class pass.

This practice is suitable for those with knowledge of yogasana, so it's not suitable to beginners or those new to Iyengar Yoga.