Draw on your knowledge of the asana (posture) and be present in the asana with fewer instructions than a regular class. This gives you an opportunity to work in the asana to your ability.
You are then given the time and a quiet space to inhabit that space. It provides you with the freedom to really be in the asana.
Attend on your 10 Class Pass, Annual Membership, Intro Level 1 Course Pass or grab a Single Class pass